Dried mandarin peel (Chen Pi)

Indication for Dried mandarin peel

Improves digestion, especially when suffering from the following problems after eating:

• Epigastric distension
• Abdominal distension
• Hiccups
• Discharge
• Flatulence
• Digestive weakness
• Lack of appetite
• Nausea

Concerning the lungs, dried mandarin peel is an expectorant, and is indicated for :

• Mucus causing coughing and/or wheezing
• Choking sensation in the chest and diaphragm

Properties in Chinese medicine

1. Regulates and circulates Qi
2. Harmonizes the Qi of the *median focus and strengthens the spleen
3. Relieves the diaphragm
4. Dries up dampness
5. Transforms **Mucus
6. Directs Qi downwards from the stomach***

*The median focus corresponds to the stomach and spleen. Depending on the state of these 2 organs, digestion will be good or bad, as in Chinese medicine they are in charge.

**Mucus is generated by an accumulation of moisture. In short, dried mandarin peel enables the metabolism to eliminate it.

***The natural movement of Qi from the stomach is downwards, but sometimes it can rebel and flow in the opposite direction (upwards). This can lead to acid regurgitation, nausea and/or vomiting.

Instructions for use and dosage

Place 5g of dried Mandarin peel in a large mug and fill to 90% with simmering spring water (approx. 250ml). Cover the mug and leave to infuse for 10 to 15 minutes.
Drink as a digestive herbal tea after meals.

Combinations

Dried mandarin peel combined with Chinese licorice is used to relieve acute mastitis.

Contraindication

It is best not to consume dried mandarin peel if you have signs of heat, i.e. :

• red complexion
• eye inflammation
• red skin rashes
• mouth ulcers
• constipation with dry stools
• cystitis
• strong thirst
• dark, scanty urine

If you’re suffering from heat symptoms, lotus leaves will be more suitable for you.