Decoctions

This section includes herbs that cannot be infused, as well as grains and legumes used in Chinese medicine. These herbs can be prepared as a decoction, and some can be used in soups or porridge.

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Yin Yang Chinese Herbal Decoctions

A decoction is the oldest and most complete preparation method in Chinese herbalism. It consists of simmering roots, barks, seeds, or mushrooms in water for an extended period to extract the full power of their active ingredients.

Why Choose a Decoction Over an Herbal Tea?

Some plants, due to their dense texture (roots, woody stems, barks), do not release their full benefits through simple steeping. Extended boiling allows for a deeper extraction, making decoctions particularly suitable.
Among the herbs prepared as decoctions, you will find:

  • Roots and barks: Traditionally used to support the body.
  • Mushrooms: Recognized for centuries for their adaptogenic properties.

How to Prepare a Decoction

Unlike regular tea, a decoction usually requires 20 to 30 minutes of boiling, which can extend to an hour, or rarely several hours depending on the ingredient. Check out our decoction preparation guide to ensure proper dosages and cooking times for each plant.

Ancestral Know-How, Rigorous Selection

Our plants for decoctions are chosen with the same high standards as our herbal teas: traceable origin, no chemical treatments, and respect for traditional harvesting methods. Each product page displays the plant’s Pinyin name and traditional use, allowing you to craft a decoction tailored to your needs.

Prefer a quicker daily routine? Check out our herbal teas. For additional nutritional support, explore our traditional Chinese porridges.

 

Frequently Asked Questions

Everything you need to know before ordering your Chinese herbs.

How long should I boil a decoction? +
Cooking times vary by plant: from 20 to 30 minutes for tender roots to several hours for ginseng, for example. Each product page specifies the recommended duration for optimal results.
How long do Chinese herbs last? +
When stored away from light and humidity in an airtight container, our herbs generally last between 6 and 12 months, sometimes longer depending on the type. The expiration date is printed on each pouch.
Where do you ship? +
We ship worldwide, including to the United States, the European Union, Canada, Switzerland, and Russia. See our Shipping and Delivery page for full details. Shipping is free on orders over €100.
Can I follow a custom prescription with these herbs? +
Yes, these herbs are sold individually so you can follow a custom prescription from a practitioner or create your own formulas tailored to your needs. The Pinyin name is provided on every product page to help you match your prescription.